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- š Use those shoulder blades + GBR
š Use those shoulder blades + GBR
Stanford practice video coming up next week.
Welcome to The VolleyBrains Weekly. So 92 THOUSAND PEOPLE HUH?!

Here's what we've got this week
ONE LAST TIME ā GBR š„
Donāt be a douchebag + a lilā extraš
Shoulder blade activation is ā š°
This too shall pass
One last timeā¦
Yes, all our Facebook, Instagram, and Twitter feeds were āHusker Nationā tinted this week.
What an incredible feat! How great was/is this for our sport!
And one last time we wanted to come back on it.
Enjoy watching.
Kevin Hambly on recruitingā¦and a lilā extra.
Coach Hambly just being real about the recruiting process.
Check out his Masterclass to learn more about how Stanford instills team culture and so much more.
Click the Reel to play
Whatās the little extra?
Keep an eye out for next weekās Practice Video session ā dropping next Sunday.
And a lot more is coming.

Letās learn some Italian todayā¦
Repeat after me..S-C-A-P-U-L-A. āScapulaā = the shoulder blade.
Coach Orefice has been one of those coaches who we are very grateful to for opening up their gym and taking us insideā¦
In the Reel below (click to play) he goes over one of his favorite warming up exercises for his receivers.
The practice videos on volleybrains.com can be found over here.
Stoic Hugh
Heās right, you knowā¦when isnāt he. š
Our members. We love this.
Nothing beats coaches being happy and satisfied with the work we put in.
Thank YOU!


Update for the VolleyBrains Weekly.
You can expect this newsletter to drop in your mailbox every 2 weeks during the summer months. š
Well, I just crossed that line above, but we kind of like the bi-weekly intervalā¦til further notice weāll keep on sending 1 newsletter every 2 weeks.
Maybe weāll go back to a weekly schedule in a few monthsā¦
YES, I know we are called āTheVolleyBrainsWeeklyā š
Thank you for understanding!

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Thanks for your support.
Matias